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5 reasons eating healthy is easier than you think

This is an opportune time to be focusing on self care, and what better way than with your food. Give your body the building blocks it needs, and you can expect better energy & increased vitality. Here are 5 reasons you should be eating for health right now: Fresh produce is relatively easy to come by these days. Antioxidants are found in abundance in fresh fruits and vegetables, which are known to help boost the immune system and stave off disease. Fresh foods are typical