jeesinluilacAug 8, 20203 min readSmall Steps to Sustainability"Sustainability" was one of the words that came to my mind at the beginning of 2020 as a defining characteristic of this year. This was...
jeesinluilacJul 7, 20202 min readTime to Clean Up NaturallySpring (summer!) cleaning time is here! (This post is a little late.) Though maybe through all this you are finding that you are trying...
jeesinluilacJun 13, 20202 min readHow to Make a Difference Right NowIt may seem daunting and overwhelming, the task in front of you. So much is in flux, unrest and uncertainty are in the air, and...
jeesinluilacMay 30, 20203 min readWhy Moving Your Body is SO Important Right NowFor most of us who've been stuck at home with the kids these past few months, life has been a strange vortex of the mundane - cooking,...
jeesinluilacMay 17, 20202 min readBelly breathingSo it’s early Thursday morning, before the kids are up, and I am lying in bed awake, thinking of all the things that need to get done...
jeesinluilacMay 14, 20202 min read5 reasons eating healthy is easier than you thinkThis is an opportune time to be focusing on self care, and what better way than with your food. Give your body the building blocks it...
jeesinluilacMay 14, 20202 min readHow to grow your own urban gardenI've never had a green thumb (despite it running in my family), but I feel like now is the perfect time to start growing something. With...